Filtering by: Vinyasa

BREATHE WORKSHOP: BALANCING ACT PART 2 - ADVANCE YOUR ARM BALANCES
May
31
11:15 AM11:15

BREATHE WORKSHOP: BALANCING ACT PART 2 - ADVANCE YOUR ARM BALANCES

Join Justin + Regan for Part 2 of a special workshop series; Balancing Act: Part 2 will focus on further advancing your arm balance poses! Break down the critical elements which support stable, well-aligned arm balances and workshop foundational and advanced arm balance variations in an open and playful manner. All levels of experience are encouraged to attend, and an existing arm balance practice is not required.

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WORKSHOP: Partners Yoga with Nora!
Feb
17
7:00 PM19:00

WORKSHOP: Partners Yoga with Nora!

Come solo, bring a friend or a partner. We are deepening connections and finding new ones.

“The heart is like a parachute; it works best when it is open”

Come celebrate love, connection, and trust with a special 60-minute Partner Yoga Workshop designed to open your heart—to give and receive with presence and joy.

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