Join local musician and activist, Toussaint the Liberator, for this stimulating, hour-long Drum Circle/Workshop.
Join local musician and activist, Toussaint the Liberator, for this stimulating, hour-long Drum Circle/Workshop.
Deepen your yoga journey by understanding the fundamental principles that guide your practice. Learn about the importance of breath, proper alignment, and the essence of mindfulness…
Join us for this 2-hour sound meditation workshop and learn how to use the power of sound to reduce stress, improve sleep, and boost your overall well-being.
Join team BREATHE + Source Method™ Breathwork for a 75 minute breathwork + meditation class led by SM Breath founder, Sabrina Palazzo!
Come join in on this fun, explorative workshop geared towards all things mobility. We will dive into the interrelationships between bones, muscle, and connective tissue to better understand its relevance to yoga, exercise, and everyday life.
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
Join Aura for an inversions workshop on Saturday, May 14th. Expect to learn alternatives to viparita karani, shoulder-stand, and headstand…and the reasons why being upside down can be good for your body and mind.
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
This workshop is designed for students interested in learning more about the Ashtanga Yoga system as prescribed by the Jois family from Mysore India. We will delve into the system behind the system, the physical practice of vinyasa, and explore the philosophical underpinnings that make this form of practice a lifelong pursuit of interest and joy for yogis across the globe.
This workshop is designed for students interested in learning more about the Ashtanga Yoga system as prescribed by the Jois family from Mysore India. We will delve into the “system behind the system, the physical practice of vinyasa, and explore the philosophical underpinnings that make this form of practice a lifelong pursuit of interest and joy for yogis across the globe.
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
In this workshop, Vera will be leading participants through a detoxifying yoga flow and will be incorporating specific essential oils for renewing and detoxing. You will experience guided meditation while being serenaded by crystal sound bowls. Total ZEN!!!
Bring balance back into your life. Join us for an informational workshop to include Ayurvedic tips and tricks into your daily routines to bring your body back into balance.
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
Free essential oils workshop with Vera Ventura. More info to follow!
Align the music and the mind featuring restorative yoga, sound healing, massage and essential oils. Prepare to release and relax in total bliss.
