This fall retreat is designed to help women reset, rebalance, and recalibrate as they move through the natural hormonal transitions of midlife.
The weekend will be geared toward women in peri-, pre-, and menopause, and focuses on nurturing the body through nutrition, movement, rest, and reflection.
If you’ve been craving a true hot yoga immersion, this retreat is for you.
Practice in a stunning hot room overlooking coffee plantations in the Costa Rican rainforest, surrounded by lush jungle and warm tropical air.
This retreat blends deep practice, relaxation, and adventure.
Get out of the city and join us for our second ever all-women's retreat! Take some time to refill your own cup with movement and exercise, breathwork, nature, nourishing meals, and social connections.
Get out of the city and join us for our first ever all-women's retreat! Take some time to refill your own cup with movement and exercise, breathwork, nature, nourishing meals, and social connections.
SOLD OUT! For 6 days/7 nights we will stay at Casa Om, a beautiful ocean-view villa, practice yoga/pilates/meditation and eat yummy, nutritious meals prepared by local chefs.
SOLD OUT! For 6 days/7 nights we will stay at Casa Om, a beautiful ocean-view villa, practice yoga/pilates/meditation and eat yummy, nutritious meals prepared by local chefs.
