Join yoga teacher Emily Masnoon and our in house massage therapist Heidi Huffman for a night of total bliss! Emily will guide you into deep relaxation using restorative yoga, pranayama, and reiki while Heidi uses therapeutic yoga massage to help you release further and sink to a whole other level within your experience. Together, this powerful duo will help your body, mind, and soul find peace and tranquility.
Class will be held in a warm room (85 degrees) to assist in keeping muscles warm for a deeper relaxation. Mats, blocks and straps will be provided. Students are welcome to bring their own mats, blankets, bolsters or other relaxation props.