The Basics of Myofascial Release followed by a gentle Vinyasa Flow
Haley and Majo Lovejoy founded A.G.A.P.E. Wellness to make wellness more accessible to all people. In addition to their online resources, they travel around the world to build community as they host workshops and retreats that are affordable and inclusive.
Check them out at Agapewell
Cost: $25 in advance, $30 the day of.