Hot 26 + BACKBENDS!
Classic 90 with an emphasis on backbends
Backbends are counter-intuitive. Why would we go backwards instead of forward? Backbends allow yourself to be vulnerable, why would we do that? For SO MANY REASONS!
Come learn some of those reasons, as well as new ways to engage, lengthen, and deepen the backbends we do in our beginners’ Classic 90 safely.
2-Part Series with Christian Kline
Sunday, February 17 11:30-1:30pm
Sunday, March 10 11:30-1:30pm