We have lots of workshops coming up!
Come to the Breathe Open House and Birthday Party, October 5 & 6. Free classes and fun for all.
Vinyasa Fundamentals workshop covering basic structural/alignment elements of the Vinyasa itself, sun salutations, and warriors, and exploring how those elements translate into every aspect of the practice.
Float and Fly Workshop--an all-levels introduction to building stronger arm balances and learning how to use bandhas to find lightness and lift throughout your practice.